A mum, a dog lover, and someone who truly believes in the power of Breathwork and Mindfulness practices. For years, I searched for something that felt like home within myself. Wearing many different hats, working in event management, criminal justice, and even banking, but no matter where I landed, I carried a sense of disconnect. I was always striving, always pushing, but something was always missing.

 

The pain of living with that constant void, that sense of emptiness, eventually came to a head. It became impossible to ignore any longer.

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Then, in 2019, I found Breathwork. It wasn’t just a practice, at the time it was a lifeline. For the first time, I felt stillness. I felt peace. And most importantly, I felt me. Breathwork gave me something I didn’t even realise I had been searching for: connection. It has been so life-changing that I knew I had to share it with others.
 

Now, I’m a woman on a mission!! Sharing the wisdom of the breath with as many people as I can. Over the past four years, I’ve supported thousands of individuals navigating anxiety, panic attacks, depression, asthma, burnout, emotional overwhelm, spiritual awakenings, mindset expansion and major life changes, to name just a few. I’ve witnessed beautiful breakthroughs, held healing hearts through tender moments, and celebrated powerful transformations.

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One of my greatest passions is people. I’ve had the privilege of working with individuals from all walks of life, and I’m genuinely fascinated by the human experience. Each person I’ve met has taught me something valuable, and the connections I’ve made along the way have deeply impacted me.

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Stepping into this role as a practitioner and coach has been nothing short of amazing. It’s been a powerful, humbling, and heart-opening journey, and I feel incredibly grateful to walk this path alongside so many brave and beautiful souls. There isn’t a day that goes by where I don’t say thank you, even in the midst of challenges and obstacles. Because despite the immense work, effort, and dedication happening behind the scenes, I wouldn’t have it any other way.​

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But beyond the work I do, I’m just your everyday girlie, giving life a good go, navigating the ups, downs, and everything in between like everyone else. I’m a single mum to my wonderful 12-year-old son, and a proud dog mum to my cheeky Chihuahua. 

I know what it’s like to carry the invisible weight, the mental load no one sees. To feel stuck, overwhelmed, lonely, misunderstood or like you’ve lost a part of yourself. I know how easy it is to doubt your worth, your confidence, and your direction. And I also know that sometimes, the most powerful thing you can do… is pause, and take a breath.
 

If you’re feeling the call to come home to yourself, I’d love to walk beside you on that journey. Whether you’re seeking emotional support, mindset coaching, meditation, Breathwork, somatic healing, affirmations, visualisation practices, or simply someone to hold space. 

My message is simple, to uplift, inspire, and offer hope. To remind others of the strength they already hold within. And to share a message rooted in self-belief, faith, and truth.

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I’m here when you’re ready. 💛